Fitness
What you need to know
Welcome to Fitness
Welcome to the CDHP Coach Gym and Wellness Center. As you begin to build a culture of health and wellness, you will find strategies here to improve your organization’s overall performance and lead toward increased profitability/productivity.
Taking what you may learn or research from the doctor’s office, the Gym and Wellness section offers some strategies for implementing a CDHP and encouragement-based approaches to health and wellness. In a way, much like participation in an actual gym, you will take small steps to get comfortable with your program. The gains in the Gym—or specifically the gains in employee understanding of a culture of health and wellness—are a win-win for your organization and your most valuable resources—your employees.
There are also some basic items that can be presented to your employees while keeping the theme of a gym-like focus. Stretching, ergonomic office planning, organization-wide incentives for health and wellness, and creative ways to keep the culture strong are just part of the Gym’s resources. Like any plan, begin with a strategy, and constantly look for ways to improve.
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Coaches' Takeaway
You may replay the narrator, or begin utilizing the CDHPCoach on your own.
Play the Narrator
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Tools & Resources
CDHPCoach’s Storage Facility, where the Coach has organized and compiled a vast amount of tools and resources for you to access.
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Library
Housed here are key components and information within the book, Bend the Healthcare Trend which was the impetus behind the CDHPCoach.
Fitness
What you need to know